Sunday, September 30, 2007

September Cycling - Spectacular!

A record-setting month of road riding results from great weather and many group riding opportunities. September weekend schedules are full of multiple choice opportunities that Donna and I take advantage of.

After the Mohawk-Hudson Cycling Club (MHCC) century ride brings in the month, there are many other long
er-distanced and hilly rides on the club schedule. With the great weather it is sometimes hard to commit to just one. Bash-Bish Falls and the Sacandaga Reservoir rides on consecutive weekends were challenging 60+ mile hilly rides done at an 18+ MPH pace. We revisited the Alternate Plan B ride up in the Adirondacks with a smaller group and at a slightly slower pace and Donna was able to see what a great ride it is.

Crossing Stewart's Dam --->


Donna and I did our own rides too.
The Cambridge Valley Cycling Club (CVC) had it's Fall Foliage rides, fo
llowed by the Tour de Farm - a tour of local farms that have sold development rights to ASA, a farmland preservation group. We did these rides from home, on our own schedule and following our own route. On Saturday we did a hilly 50 mile course that hooked us up with three guys that were on the last 10 miles of their century. On Sunday we did a 35-miler from home that was even hillier, making the start and first stop at Ziehm's dairy farm, and then returning home. We drove back to Cambridge to check in and eat some good food.

Donna headed for home -->


All-in-all, I logged 475 miles on the road, a record for September.
At the same time I am having my shoulder (the one that I separated on
my first century in 2000 and re-injured on a July hike off of Big Slide Mountainn) worked on by an Active Release Technique (ART) chiropractor. So far - so good, but painful to get started breaking up old scar tissue and adhesions.

If this weather holds up, October can be just as good as September for all kinds of riding. I will likely head into the woods for more Mountain Biking now. In fact, tomorrow Donna and I are headed to Millstonehill Inn, a Lodge in the middle of 30 miles of single track built on the old granite quarri
es near Barre, VT, for a two-day get away.

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